Endura Mass Powder: Uses, Side Effects, Composition & Dosages

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Endura Mass Powder is a balanced formulation powder that helps in gaining and maintaining weight. The good thing about this powder is that it is 100% vegetarian, so it can be taken by people who only are vegetarian without any hesitation. It contains carbohydrates, minerals, vitamins, fats, and soy proteins. So in all, the combination provides the vital nutrients needed by the body to maintain energy and weight. The powder is supposed to be an easy way to gain weight quickly. 

Uses & Benefits of Endura Mass:

Apart from increasing weight, there are many other uses of Endura Mass. The list seems to be endless. But let us enlist the maximum uses of the Endura Mass Powder. It helps in the control, prevention, and treatment of the following health conditions:

  • Osteoporosis
  • Antacids
  • Hypophosphatemia
  • Hypocalcemia
  • Cardiovascular health
  • Vitamin D deficiency
  • Development in pregnant women
  • Converts carbohydrates in glucose
  • Mental Problems
  • Neurological disturbances
  • Pantothenic acid deficiency
  • Hyperlipoproteinemia
  • Diuretics
  • Heartburn
  • Indigestion
  • Stomach acid
  • Iron deficiency due to some chronic blood loss
  • Scurvy
  • Potassium Deficiency 
  • Leg pain (emanating due to blocked arteries)
  • Tissue Repair
  • Heart Attack
  • High BP
  • Vitamin B3 deficiency
  • Production of RBC
  • Prostate Cancer
  • Dental caries
  • Colon Cancer
  • Exacerbation of diabetes
  • Autism
  • Treatment of anemia
  • High serum cholesterol concentration
  • Skin diseases
  • Vitamin Deficiency
  • Neurologicaldisorders
  • Hyperhomocysteinemia
  • Convulsions 

Read More: Amla Powder Uses | Arjunarishta Syrup Uses

Side effects of Endura Mass:

Though the benefits of Endura Mass outweighs its side effects, we must be aware of all the possible side effects of taking this amazing powder. If you see any serious side effects after taking this powder, immediately contact your doctor. The major side effects of Endura Mass as observed by its users are:

  • Excessive weight gain
  • Nausea
  • Lack of calories
  • Increase in calories
  • Increase in the bowel movements
  • Cramps 
  • Bloating
  • Thirst
  • Feeling less hunger
  • Tiredness

Read More: Biluma Cream Side Effects | Omez D Side Effects

Common Dosage of Endura Mass:

Usually, Endura Mass is recommended to be used in a quantity of about 10 to 30 grams. It can be consumed with milk or any juice. According to the bodily conditions, the doctors generally recommend it to be taken at least 1 to 3 times a day. For those who want to gain weight quickly and who have good body condition to support its consumption, it is recommended to take 2-3 spoons of endura mass with 2 bananas and full cream milk. Medical supervision is required for such use. There is no fixed dosage of Endura Mass for all alike. 

Read More: Sarpagandha Dosages | Shatavari Kalpa Dosages

Composition and Nature of Endura Mass:

The composition of Endura Mass powder is highly complicated, as it contains a number of ingredients, like:

  • Calcium – 680 MG
  • Crude Fat – 4.5 GM
  • Iron – 30 MG
  • Phosphorus – 440 MG
  • Potassium – 140 MG
  • Sodium – 80 MG
  • Vitamin A – 900MCG
  • Vitamin B1 – 1.2 MG
  • 1.6 MG – Vitamin B2
  • 12 MG – Vitamin B3
  • 15 MCG – Vitamin B12
  • 6 MG – Vitamin B5
  • 1.8 MG – Vitamin B6
  • Vitamin C – 30 MG
  • Vitamin E – 20 MG
  • Soy Protein
  • Sodium
  • Skimmed Milk
  • Whole Milk
  • Sucrose
  • Protein
  • Maltodextrin
  • Folic Acid
  • Carbohydrate

Read More: Sitopaladi Churna Composition | Ashokarishta Composition

How Endura Mass Powder works?

The mechanism of Endura Mass powder is very complicated as it does not perform a single function, but a number of functions that help increase the weight of the body. It improves the condition of the patient by performing the following tasks:

  • Increasing the supply of nutrient to the muscle tissues. 
  • Heals wounds by blocking the free radicals.
  • Converts food into glucose. 
  • Controls the cell-damaging processes.
  • Helps RBCs to quickly deliver oxygen all over the body.
  • Fulfilling the electrolyte deficiency
  • Decreasing gastric acid secretion
  • Promoting the natural defense of the body
  • Fulfilling the vitamin deficiencies
  • Increasing antibodies
  • Metabolizing Carbohydrates
  • Prevention for certain types of cancer

Precautions and Warning – When to avoid Endura Mass Powder?

The benefits of the Endura Mass never come without some warnings/precautions. There are some important counseling points that need to be taken care of before taking this energy-boosting Endura Mass Powder. Important counseling points are:

  • If you are taking folic acid.
  • If you are breastfeeding. 
  • If you have a blockage of the intestine. 
  • If you consume alcohol. 
  • If you have some allergic disorder.
  • If you have diarrhea
  • If you have some serious cardiac issue
  • If you have renal impairment, sarcoidosis, hyperparathyroidism or heart diseases. 
  • If you have dehydration
  • If you have difficulty in breathing

Endura Mass Interactions:

Endura Mass also has some established interactions, which increases the chances of side effects. It is better to disclose before the doctor all the information like medical history, pills you are taking recently, allergy to any specific content, etc. If are already taking any vitamin or herbal supplement, you must tell your doctor about that also. Interactions of Endura Mass (especially chocolate flavor) are known with these products or drugs:

  • Alcohol
  • Birth control pills
  • Barbiturates
  • Aspirin
  • Arsenic trioxide
  • Atacand
  • Amlodipine
  • Alendronate
  • Amiodarone
  • Blockers of Angiotensin receptor

There are some contraindications associated with the intake of the Endura Mass powder. Do not take the Endura Mass powder without proper consultation with the doctor, if you have the following conditions:

  • Peptic Ulcer
  • Acute Eczema
  • Anemia
  • Bleeding disorders
  • Arterial bleeding
  • Breastfeeding
  • Allergy to any of the constituent of Endura Mass
  • Abrasions 
  • Acute Dermatitis


1) Is it safe to use Endura Mass during pregnancy?

Ans: There are certain components in the Endura Mass powder, which are good for the growth of the baby. But there are some other ingredients also which may prove harmful during the pregnancy. So it is highly advisable that you must first consult your doctor about taking Endura Mass if you are pregnant or planning to get pregnant. 

2) Is it safe to use Endura Mass Powder during breastfeeding?

Ans: There are certain components in the Endura Mass powder, which are good for the growth of the baby. But there are some other ingredients also which may prove harmful during breastfeeding. So it is highly advisable that you must first consult your doctor about taking Endura Mass if you are breastfeeding. 

3) Is the nature of Endura Mass addictive?

Ans: No, it doesn’t have the potential for addiction, nor it has been found to. The users have also not reported the nature of Endura Mass as addictive.

4) Can the consumption of Endura Mass Powder be stopped abruptly?

Ans: No, the Endura Mass may show some rebound effect. It is better to consult the doctor before stopping its use.

5) When can one see a start in the improvement of condition?

Ans: The users have reported that one can see the improvement in his/her condition anywhere in between 1 week to 3 months. 

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